Creating Calm in 5, 4, 3, 2, 1: Relaxation Techniques for Kids

Creating Calm introduces children to relaxation and mindfulness techniques, using the 5 senses, to help them focus on what's around them, be in the moment, and manage feelings and behaviors with healthy coping skills.

Author: Melissa Boyd
Publisher: Melissa Boyd
Published: 08/01/2022
Pages: 36
Binding Type: Hardcover
Weight: 0.70lbs
Size: 8.50h x 8.50w x 0.25d
ISBN: 9781955170062
Audience: Ages 9-12